Repost – So applicable to today!

Not Making Brownies

My son-in-law is smart.  Really smart.  High IQ.  My daughter’s brain works at lightening speed.  She is sharp, logical, intuitive – perceives subtle aspects of situations and puts things together fast.   My son is the most forgiving and generous person I know.  My husband is insightful and wise.

Me?  I’m odd.  Just ask them.  They’re constantly laughing about my enthusiasm that overwhelms them, about things I do, things I say, things I notice that they never would have.   And, I’m definitely too loud – too bursting with energy.   They’re all much more quiet than I am.

We were hanging out and thought of making brownies for a treat.   (I’d found a mix, years ago, that made me simply rip up the recipe I’d been tweaking for decades!)   I didn’t want to make brownies, I explained to them, because I always like to let brownies sit for a day before I eat them.   They all laughed at my oddness!   I laughed, too!   I told them I’ve tried to eat them.   I’ve wanted to like them.  But they just didn’t taste right to me until the next day.  We finally settled on making a different cake mix.   They gave up trying to convince me.   (After all, I’m so odd, what’s the use?)

But, you know, the truth is that we’re all odd.   We all notice things others don’t.   We all have thoughts and ideas that haven’t occurred to others.   We all have needs and feelings no one else has.   But we’re afraid to be “odd.”   We’re afraid to be the only one.   We’re afraid to stand out.

We are, after all, animals.   What happens to an animal that stands out too far from the herd?   It is the most likely to be eaten by predators.   What happens to an animal that is too different than the others?   It could be pecked or stomped to death, or pushed to the outside of the herd… and then there’s that predator thing.   So, we have a long instinctive history that tells us to be quiet, to fit in, to go along.

Like other life forms, we are intuitively aware of how vulnerable we are.   Anything can happen to anyone at any time.   We have our routines that comfort us, giving us the illusion of certainty.   We have our rituals and superstitions that give us the illusion of control.   But we all know, deep inside, how truly helpless we are about the things that matter most to us.   We all experience this vulnerability as fear.

And what do fearful people do when someone “odd” threatens their illusions?   Ask Galileo, who was imprisoned for suggesting that the Earth orbited around the Sun.   Ask Socrates, who was killed for asking philosophical questions, rather than just following the dictates of his society.   Ask the young man who stood in Tiananmen Square, facing a tank that could have crushed him simply because he had a different idea about how his world should be.   Ask any protester.

Consider that word.   “Protester” – someone who is against something, who is taking a negative stance – not someone who simply has a different idea to offer.   It is typically easier to logically analyze different ideas when we are at work, a place where the goal is usually external to our own self.   In our personal lives, though, we do not easily consider other opinions and ideas.  We are not always able to look at life as a cooperative venture where we explore thoughts and needs and negotiate solutions that are basically satisfactory for everyone.   While we may theoretically value the idea of a democracy, it can also threaten our sense of control and security.

Whoever is in charge, in power, in the majority defines “normal,” and everything else is somehow wrong or, minimally, odd.   Think of how many times people (including all of us – be honest!) have remarked with disapproval at the behavior, dress or thoughts of others.   Gossip and criticism are so present in our world that there are industries based on them – fashion, newspapers, magazines, television programs.   That is a manifestation of our animal herd instinct – the existence of “other” is unsettling.

We all like routine and stability, even those whose “routine” is change.   Changing whatever routine we each have established for ourselves stirs us up and we feel uneasy.   When my daughter was young, she and I set off for a walk, one day.   Our cat, Samantha, happened to see us leave, and as soon as we crossed the threshold of our driveway, she was beside herself with alarm.   She set off after us, meowing in great distress for us to come back.   She followed us for two long blocks before we had mercy on her and turned around.   Running ahead of us, she kept turning and meowing, urging us forward.   Only when we were back in our familiar “territory” did she relax.   The familiar feels safe.

We feel this startled reaction in our personal relationships, as well, noticing differences even in those we love the most and with whom we feel the closest.   I remember Al saying how much he liked a movie we had just seen.   I was so taken aback, because I had really not liked it.   Like Samantha, I went after him, trying to herd him back into my reality, into the “safety” of sameness.   “How could you have liked that!?!”   I demanded.   “It was a terrible movie!!!”    The words coming out of my mouth sounded ridiculous even to me!   What difference did it make if we don’t have the same taste?   But my instinctive, nonlogical animal reaction was clear:   differentness = danger.

There is a continuum with fear (of danger) on one end.   Fortunately, when we remember how vulnerable we are, both at the physical and emotional levels, we can use our human consciousness to analyze if something is actually dangerous or if we are simply being surprised by the unexpectedness of an event, and the adrenaline rush that occurs gives us the illusion of danger.

We are fortunate that we can use this knowledge to soothe our startled animal reaction because the wonderful reality is that on the other end of that continuum is delight!   The unexpected opens us to the exhilarating opportunity to be intrigued, curious, stimulated, stretched and excited.   We don’t have to be startled by differentness – we can even be ready for it, be delighted by it and enjoy the mind-expanding liberation of new awarenesses.

Inside each of us is a quiet little voice, a sense of knowing.   No, I’m not talking about the voice of our conscience or of God.   This voice is ours.   This voice is our true self whom we have shushed in our effort to keep ourselves safe.   But unlike Samantha, with only her animal instincts, we do not have to “meow” ourselves into silence and submission.   We can allow our voice to be heard in this world where differentness does not necessarily equate to danger.

I share the deep human desire for belonging.   I, too, am delighted to meet kindred souls.   Those connections give me a wonderful sense of being at “home” on this planet.   But even more important to me than that experience, I want to feel alive.   I want my quiet little voice to have exuberant expression.   I want to feel the fullness of my enthusiasm on this human journey with all of its surprises and delights.

We can “belong,” not because we all think alike and have similar tastes and styles, but because we are all, every one of us, healthy eccentrics, sharing uniqueness and individuality as the common threads among us.

But let me go back to the story I started.   Do you know what finally happened on the night of Not Making Brownies?   As we were reading the instructions for the cake we did make, I found a simple note at the very bottom of the instructions:      

         “THE CAKE WILL TASTE BETTER THE SECOND DAY”

HELP! I Can’t Stop Eating This!

Well, pity the person who has no sense of social responsibility and compassion for their fellow human beings! In that spirit, I feel that I would be derelict to not offer this to you!

Help!  I Can’t Stop Eating This!

3 lg  sweet potatoes (NOT yams)

1/2 stick butter

1 Tbsp molasses

1/2 tsp ginger

1/4 tsp cinnamon

pinch cloves

2 Tbsp sugar

Step 1:  Assemble ingredients

Step 2:  Mush together

Step 3:  Taste

Step 4:  Adjust as desired

Step 5:  Taste

Step 6:  Try to get your spoon away from the casserole dish and your mouth long enough to get it into the oven

Step 7:  Put that spoon down and for God’s sake get your head out of the oven  so you can close the oven door

Step 8:  Bake till nice and hot

Step 9:  Take casserole out of oven, turn oven off while your spoon hand is still unoccupied

Step 10:  Resume eating

Happy Thanksgiving, Everyone!

An Offering To Us All, On Veteran’s Day

I work with many veterans who struggle with PTSD.  After one very intense session, I wrote a letter to all the veterans I would never be able to meet. And, I am so thrilled that this was just published in The Stars and Stripes, the official military newsletter for active and retired military!

https://www.stripes.com/opinion/2023-12-07/honored-help-veterans-12288131.html

This letter offers the hope of transcending, overcoming and using pain, a struggle common to all of us, that gives hope to veterans and binds us more closely together as human beings on a common journey.  It can help all of us come to terms with the things we wish we could have done better or differently. The raw truth of dealing with guilt and the understanding that it is a building block to becoming more is very encouraging when facing the pain of surviving. It certainly can help those who struggle with the “why” of it all. 

I am offering this writing in the hopes that it can help alleviate pain and indicate a direction of how to transcend and use the challenges life has presented us.

Dear Veteran,

I talked with a veteran of the war in Afghanistan for two hours last night. Well, he talked, and I listened. Listened to the millimeter sizes of guns, grenade launchers, rocket heads, the power of AK-47s, the horrifying range of rifles that can hit a target at 1000 feet with precision. To feelings of compassion for the enemy because he would have done the same thing the enemy was doing if it were his country. To descriptions of buildings being leveled, finding bullet holes in the netting of his helmet, of body parts flying, people exploding as they were “smoked.” To bullets ricocheting through rib cages and friends coding, to terror so stark that it leaves numbness in its wake. To the beauty of the Black Hawk med-evac precision landings, to men just sitting down to cry, to the hair on the back of the neck rising to set off the warning of the presence of an IED, to loyalty and hugs of relief, to gratitude and pride of having saved his friends and the humility of being praised for it.

“How can I possibly help,” I wondered in horror. “I’ve never felt this kind of terror.”

And then I knew.

His voice trailed off and we leaned towards each other, our eyes holding the same haunting question that rose up from deep in our souls, “Why?”

Why is life like this? Why have I survived? And, what on Earth is the point of it all?

We can only guess at why. Fluke, Fate, the journey of our Soul as predestined by God… But, certainly, I knew what to do with it all. Live, integrate and save someone else with your painfully hard-earned wisdom.

The worst thing that I have ever done in my life to bring me that painfully earned wisdom? I did not get into bed with my dying mother when she asked me to. We were so close that I could hardly bear the pain of watching her fade away. I could not imagine how I would be able to continue living once Mom died. I often felt like I could hardly draw a breath and would sometimes burst out of the house, desperate for fresh air. People who knew how we cared for Mom during her final weeks complimented me on what an incredible daughter I was, that no daughter could have done more.

But I knew better. I knew how fighting off feeling my grief and helplessness kept me from being there in the way that would have felt so comforting to her. I adored my mother. I felt like I was barely holding it together. I feared that if I got into bed with her, I would completely fall apart and wouldn’t be able to reemerge from the depths of my grief and despair.

So I didn’t do it. And then she died. Alone. In her bed. Without the comfort of someone right there whom she loved and who loved her.

No one would accept my knowledge. No one wanted to believe that I could have done more. Everyone wanted to see this realization as just the result of my grief.

For years, this was a secret pain in my heart. When my mother most needed me, I was not fully available. I cried for years for her aloneness and for my inability to give her that little bit of comfort. My grief and regret were inconsolable.

Five years later, I met a young woman who had been taken into a Satanic cult as a very young child. Along with the other children in the cult, she endured unspeakable torment and abuse, until she managed to escape at age 12. Sobbing, in my office, she told me of this, accusing herself that she did not escape sooner and take the other children with her. Her new, adoptive mother, beside herself with pain and helplessness, tried to assure her that she had done everything she could, that she had been too young to be able to do anything different than she had.

Suddenly, I felt the agonizing memory of my mother’s death emerge. I broke into the reassurance her mother was giving her, and told the young woman that she was right. There had been more that could have been done. She could have escaped with the other children.

But that was not possible for her at that time in her life. She had done the best she could have, given her level of development and everything she had been trying to deal with. As I spoke, she stopped crying and looked at me in amazement and relief, no longer alone in her secret guilt and pain. We looked at each other in deep understanding, and she was finally able to forgive herself.

Although I still feel sorrow for Mom not having had me there as much as she needed me, I feel that I can forgive myself, as well. But best of all, now I understand the lesson and the gift in the pain. I had been able to use it to help someone else. My Mom didn’t go through that experience for nothing.

The one thing that all life has in common, from dandelions to slugs to fainting goats to us, is that we start smaller and grow as big as genetics and environment allow. All life evolves. Everything we encounter in life is an exercise in our becoming “bigger” than we were. Everything is an opportunity for us to be “stretched” in who we are as beings.

If we remember that growth is the true purpose of life, we will be able to look at life with a different perspective. We will know that we each have the challenges Life has brought our way or God has designed for us. It is our job as a life form to meet and transcend them, even if we do not understand the Why. Rather than feel unlucky when we are facing difficult times, we can look at these times as opportunities to take a step towards becoming bigger, wiser than we were before. We can have faith that somehow, sometime, we will be able to use what we have learned to ease the way of someone else, even if we cannot see it in the midst of our pain.

Oh, dearest Vet, whether you are newly returned or served in Korea or Vietnam, there is no way to make what you went through okay. There is no way to erase those memories or bring back either friends or those you “smoked” who were only doing for their family and country what you would have done for yours. There is no way to undo the tracks of terror that adrenaline carved through your nervous system as you braced to be the next one hit.

But you survived and have so much to offer others, who, like you, are trying to make sense of being alive, trying to forgive themselves and find peace.

I learned the hard way that seemingly unbearable grief and helplessness are not too much to bear. They are painful and hard, but not too hard. Don’t fear them. They haven’t destroyed you. Harness them – they have prepared you. Because of your strength and courage in facing them, you will be able to help others understand this journey of growth that we are all on – that we can only know what we know. You can help them search within themselves for the lessons and meaning that is uniquely theirs to discover. You can help them deepen their acceptance of themselves and, in turn, reach out a hand to others.

You’ve been burned free of the illusion about the human soul and know the evil that is the potential for all of us and the reality for too many.

I think your courage in seeing gives you a responsibility, a challenge, and a gift… an honor. For you to bear your grief and be an oasis of strength and integrity. A teacher, a beacon and an inspiration that we can all overcome and choose differently.

You can be effective in reaching people because you have been there. You don’t know about things in theory. You know fear. You know the drive to survive. You know heartbreak. You know about wanting to die and choosing life anyway. Not just choosing it but choosing joy and laughter and meaning and God.

That is the power that you have now. You have touched the bottom and what can make you afraid? You know what is possible; you know the other choices we can make, who we can aspire to be. We have a place on this planet, to lead people to those choices. To help them choose to make a good life despite everything. To make a good life, anyway.

The Soul’s journey is fierce. But it is what we are born to do. I have no question. This is certainly not a pretty planet with an enlightened species controlling it. But we have the gift of vision. Each of us has the ability and the honor of being one of the guides, the teachers, each of us sharing what we have found and encouraging people to find it, too.

It takes strength for us to do this. Most people act out of desperation and blindness. It takes strength to see and keep going. You have that strength. It helped you survive. It helped you keep your heart intact. I have it too.

Ah, my beautiful, beloved Vet, I am so very grateful to have met you. I’m so very glad that you came home.

Jan

Mistakes!

Mistakes….?

How did I lie down here??? Ah, mysteries! Or, proof of what this video is about!!! Now, how funny is it that my photo is sideways? I think I’m living what I’m talking about in this video! (Or maybe I didn’t make enough sacrifices to the Gods of Technology!)

I Am Wanted

In one fell swoop, I have a huge family.  I can hardly breathe.  Not from any wrongness, but from the unexpected enormity of it all.

June 29, 2018.  I am preparing to go visit my daughter and her family.  I’m working, checking messages and emails, doing last minute packing…  I clicked on a 23andMe note that a relative sent me a message.  I have a 97th (or something) cousin who has been trying to figure out our connection, and I expected to hear from her.

Nope.  This is the page that pulled up:

You are comparing with

donald weiner

Relationship
We predict donald weiner is your
Half Brother
You share 23.4% of your DNA with Donald
  ……… What?                                                                                                                                                     

It had never, ever occurred to me that my biological father would have remarried and had another family after my mother and I left.  And similarly, Don had no idea there had been a previous marriage to the one between his mother and our father.

He had written me:  Hi Jan.  My name is Don Weiner and my 23andMe report is telling me that we have a very close match.  I’m sure it could be a coincidence, but I’d love to compare backgrounds with you.  My father passed away when I was very young, so a lot of family history was lost.  Message me back if you like to communicate.  Hope you are well.  Don

We were both stunned.  I wrote back:  Oh, my God!  You could be a half brother!  I have chills.  My father is Leon Weiner.  Yours?  Jan

Don:  Leon Weiner too!  I have the chills also!  Where do you live?  And are you on Facebook?  I’m 60 and live in Los Angeles.  My home phone number is 818)xxx-xxxx.  Please call when you can.

I kicked myself that I had told him my father’s name.  What if he were scamming me?  (And he had the same reaction, thinking I’d somehow gotten his father’s name and had some scheme to pull on him.)  But then, there was that enormous DNA match.

Me: Oh my God!  Ok.  Are you “Don,” “Donald” or ???  (I could hardly think.  I tried to catch my breath and get a little bit grounded.)  I’m heading to LA in a couple of hours.  My daughter and her family live in Woodland Hills.  You’re in the Valley?  My phone is 541)xxx-xxxx.  I’ll call you from the airport a little after 4.  I’m just on a quick break at work, right now.

There have been four times in my life when my unquestioned reality suddenly became instantly invalidated and was rearranged into an entirely different one that I had never even conceived of as a possibility.  The molecules of my existence were shaken into new form.  Four times when I was profoundly and absolutely altered – beyond thought, feeling or doubt.

The first time was when my mother died and my friend, Lesley, gave me Shirley MacLaine’s autobiography which slowly made way from her escapades to God, the Soul and reincarnation.  Because I was so open to her political courage, I had no barriers up to protect my cynical skepticism.  I vibrated so intensely as I read that I kept looking in the mirror to see if my shaking were visible.  It wasn’t.  But it was profound.  My body was saying, “This is reality” while my mind said, “This merits further investigation.”

The second time was when Al left his body.  I was stopped, absolutely, with nothing to say and nowhere to go.  Stopped by the truth and absolute enormity of my helplessness.  I’d been working with the concept of helplessness for decades, yielding more and more to it, but still deep in delusion.  If I only lived right / was a good person / tried hard / believed, then I would be…. God.  Yes, that’s what it boiled down to.  I was arm wrestling God for His job.  Fully believing I could win, that I could control what happened to me.  But then, Al left, and I was stopped… with nothing to take the place of that delusional construct.  I just sat, while reality did its work on me.

In September, 2016, I wrote about the third time this happened to me in my post, I Don’t Care!

This time, the reality being re-formed was the entire foundational story of my life – the question I asked as I sat on the floor, somewhere around two years old, and looked up at my father, wondering, “Why don’t you want me?”  I wasn’t questioning my value or worth.  I was so loved by my mother that my value was not the issue.  But I internalized the intensity of his suffering that was expressed in anger and violence as his not wanting me.

I have lived that assumption ever since, ready, always, to be left.  I think the only two people I didn’t expect to leave me were my Mom and Al.  Their love was so all-encompassing, all-embracing, fierce and steadfast, despite my own struggle, the writhing of my fear and suffering, that I truly felt safe with them.  But I have been ready for anyone else, everyone else, to not want me.  I love, embrace, enjoy…. but always am ready for everyone to leave.

Then Don appeared.  (And, it turns out, he lives only 17 minutes away from Woodland Hills!)  And Laura.  And Jordana, Ali and Jesse.  They searched the internet trying to find which Jan Harrell I was – who is this sister and auntie?  So excited.  Not even knowing me.  Eager, hungry, loving, ready for family.  I was embraced the way a baby would be.  Just because I was theirs.

And then there was my sister.  The next born.  She had known about a previous marriage and a baby, as had my other new brother, David, who also warmly welcomed me.  She had lived wondering about me, waiting for me, and now opened her heart to welcome me.  And her name…  Of all the names this father who “didn’t want me” could have picked for this second daughter?  To guarantee he was free of the first daughter he “didn’t want?”  To never have to think of me or call up my memory?  He named his next daughter, Ann.  I was shocked to my core.  The very sound of her name evoked me.  Every time he spoke to her, looked at her, loved her, my presence must have been there.  I felt weak and couldn’t stop the vibrating of my cells.  It was not only my mother’s love that had shaped me.  I was so loved by my father that I have never questioned my worth.

I have a different story, now.  To be honest, I haven’t fully integrated it.  But my old story is no longer the unquestioned truth, either.  I’m waiting.  I’ll be too playful, too loud, too uncontained for them.  They’ll tire of me.  They have each other – they don’t need me.  But this new reality is integrating, still rearranging the molecules of my being.  I have seen it happen before and have faith in the process.  Because I’ve lived it.  I’ve been remade before and am watching it happen now, again.

I am so deeply affected by this sudden, unexpected event.  My father now has more dimensionality.  He is not just angry and violent – that had been the total summation of his existence for my whole life, with no further thought.  Now I see the sensitive, ignorant man who didn’t know what to do with who he was and what he felt, whose suffering was expressed in anger and violence, as had been his father’s and his grandfather’s before him.  I realize, despite the feeling I’ve had since I was two, that he did want me, did love me.  It is shocking, since my whole life has been based around the unquestioned “knowledge” that he didn’t – that his anger was his rejection of me, rather than simply being the expression of his lostness.

I have also realized that as my mother was a very intelligent, powerful and aware woman, he must have had wonderful qualities that drew her to marry him.  I had never thought about that before.  He must have been sensitive, passionate, liberal and communicative.  But, as any 24 year old would be, very ignorant and unevolved.  Without the violence, she might have stayed and worked on this relationship.

How little we can truly know, in life!  We put together stories and explanations when we are too young to see the full picture, to understand the forces – the pain and ignorance – that underly the actions of others.  And then we live according to what our young self determined was the way we would be wanted, or valued, or safe.  We interpret and make assumptions about reality based on those early assumptions and on our early and current fears.  How we smile or laugh covertly at the adorable fabrications and explanations of little children, knowing that they are trying to explain a reality that is beyond their ability to comprehend.  But how much does each of us unconsciously live guided by those very explanations of the most troubling aspects of our past?

Freedom is available to us every time we have a negative thought or expectation of ourselves or others, every time we act without a sense of inner peace and self-acceptance, every time we do something that is not logical.

What if the presence of judgment, the lack of peace and absence of logic were the signals that our life view and actions are being guided by a much younger self who simply could not understand what was happening and adapted as best they could?  We would then be open to question, with the larger perspective of the adult we have grown to be, the way suffering and ignorance has formed our lives and the lives of those closest to us, rather than internalizing everything as a reflection that something is wrong with us or wrong with the other person.  We could trade in fear for understanding and wisdom.

My father.  My poor father.  I’m sorry it took me so long, but I’m so glad that I finally can see you.  And see my life, not through the eyes of a frightened two year old, but from the woman that two year old has become.

I knew when Al died, that my life would have to get bigger.  But I never, ever could have imagined or predicted that it would happen this way.  And, now I wonder, with excitement, what other magical revelations and experiences still lie ahead of me that will catapult me into transformations, healing and states of being that I cannot now even conceive of being possibilities!

It happened to me three times, before, in my life.  Now, it has happened, again!  ANOTHER Whole New Impossible to Imagine Reality!  And it is marvelous.

image1 3

 

 

Being Alive

Losing Al stripped me of any story I created and lived in about the future or about what life is.  Losing Al stripped me of my illusions of control, my delusion that I had any power other than the power over myself and my awareness and actions.

Losing Al stripped me to a place of absolute helplessness and not knowing.   I could only sit in each moment, stunned, waiting for the next moment to unfold.   Losing Al stopped me cold.

People asked me if I felt angry.   What is there to be angry about?   Reality just is.

People were amazed that I kept working.  Losing Al was a part of me, a part of my life.  What is there to take a break from?   When would I stop enough that losing Al would be okay?

People expected me to fall apart.  They warned my children to stay close so when I collapsed they would be there.   Nothing in me fell apart – except my illusions.

I was still, and I faced Reality.   I let Reality flow through me – not from virtue or strength.   I had no choice.   Reality was absolute.  There was no bargaining, no begging, no fighting it.  There was no reasoning, no compromise.   It was stark and it was immovable.   I sat… still… simply beholding it, giving myself over to it.   Letting Reality do its work in me, letting it transform me.   Learning lessons I always thought I wanted to learn, never envisioning the price I would have to pay for that education.

What I never understood, what I could not envision, is that all of this, all of Reality, is bearable.   We think it isn’t.   We think things are “too” hard.   They aren’t.   Nothing is too hard for us.   We are a species designed to overcome, designed to transcend all troubles, all hardships, all tragedies, both natural and manmade.

All I could do was sit, breathe, and let Reality flow through me.   I had no choice but to open myself to that flow.   There was simply nowhere else to go.   Everything flows through me, moment by moment.   I was and I am unable to do anything but to allow the fullness of my grief and be present as life unfolds.

But here is the shocking part of  this experience.   Losing Al led me to an amazing discovery.   In being opened to the free and unobstructed flow of my grief, I have been opened to feel as great of an intensity of freedom and joy as I feel sorrow.

Even in the depths of the worst thing that could have happened to me, losing Al,  I am overwhelmed by joy and a feeling of aliveness that leaves me laughing and crying with gratitude.

I feel so alive.   More alive than I have since I was a tiny child.   I have the same joy, the same exuberance as I did then.   But, it is even deeper.   It isn’t based on innocence, but rather on my having gone through the fire and survived it, emerging burned free of the inner bondage that kept me from my wholeness.

Life is good.   Loss is heartbreaking.   Aliveness is bliss.

Thank you, God, for life.

I DON”T CARE!!! – Part 2

On May 24th,  I was talking with someone when I suddenly realized with enormous shock, “Oh, my God. I have a really high opinion of myself!”  I think I’m loving, and generous, and kind and compassionate and there is a wisdom flow I’m privileged to have access to  (I certainly can’t take credit for it!) I think I’m playful and fun and funny (at least – and you can ask my family about this – I always enjoy my humor!  It is possible, however, that their laughter is at me, not my humor!)  I’m flexible (as in, not rigid) and want everyone’s needs to be considered so everyone is happy.   And, I feel really pretty, too!  (Still don’t recognize myself when I look into the mirror, but I feel pretty.)

I’m at peace with who I am!  And, if anyone has a complaint about me, I can empathize about how hard it might be for them to have to deal with me, but…. I don’t care. 

When I first learned the Existential concept of aloneness in graduate school, I had an image of myself, a solitary little figure, standing on an Earth that was devoid of anyone else.  At first, I was terrified.  But in moments, that terror turned to the conviction that, “Well, if I’m alone, I might as well be who I am!”  It was a powerful foundation to build on.  But it was only when I lost the two people of refuge who cushioned the totality of this awareness – my Mom and Al – that I felt the absoluteness of my aloneness.

When Al left, my awareness of my separateness on this planet suddenly became so acutely stark and real that I was catapulted into a whole new level of consciousness.   At first, stunned, I could only sit.  No TV, no distractions.   Just sitting in the unavoidable reality of my aloneness.   I didn’t feel lonely.   Just alone.   Just me.   Separate and unsheltered in this Universe.  His departure stripped all illusion of home.  I knew that what I had turned to him for I would now have to find in myself, and from God.  It was stark, brutal and while I could have deep and loving connection with others, ultimately, I saw the truth of my aloneness.

What I didn’t expect is that this has freed me absolutely, in a way I could not even imagine was possible.  And, what I really didn’t expect is that it has led to this blissful and funny state of self-acceptance and self-liking.  I can laugh at my imperfect and evolving self!  If other people are triggered, that is their opportunity to learn something about themselves, not something “bad” that I have done!

I am no less committed to the evolution of my consciousness, to refining the self I am increasingly happy and proud to be, but I don’t care that I’m an unperfected being!  I like myself!!!  I’ll hug and commiserate with you if I inadvertently hurt you or trigger you, but it is okay with me to only be who I am.  Okay, not in the sense of painful acceptance, but okay, with joyous laughter and amusement at this journey as a human being!

And, to make it even better, this state of being that I had absolutely no idea was even possible makes me aware that there are more possibilities of freedom and lightness that are impossible for me to conceive of.  What more lies ahead for me on the journey?  WOW!

I feel like I’ve passed through a horribly dark time – still in disbelief and so sad about missing my Al – but somehow looking ahead to life without him without the unbearable heaviness I had. Still crying every day, but it’s different.

These last 3 months have been amazing for me, personally.  I’m in no illusion about myself and how much I still need and get to grow, blah blah blah….  But I don’t care!   I don’t care if other people struggle with me.   I don’t care if I screw something up.   I’ll face what I’ve done.  I’ll fix it as best I can.  And if someone I care about needs to leave me,  I’ll be sad and disappointed, but, bottom line,  I don’t care!    This is just the human journey of growth.  No big deal!  I know my innocence about everything I do,  and  I  feel patient about what I can’t or don’t do.  If a child were overwhelmed and self-critical about not knowing how to tie their shoes, we wouldn’t despair with them or beat them up!   We know they just need to keep working at it!  That is how we can be with ourselves, too!   We will grow!   Just stay on the path!

When I named this blog, I now realize I had no clue about the possibilities that exist.  I thought of the “More” part of it as lying along a linear, predictable path, not something that could catapult us into a Whole New Impossible to Imagine Reality.

Oh, the Freedom!   The Lightness!

I just can’t tell you how grateful I am.